We have had gorgeous sunny fall weather so much this year using the deck far longer than normal.But today it is a chilly 62 and gray as my hair!Love this kind of day to cook something one pot and do mostly a lot of sitting quietly(I sit for an hour or more when my day is finally over being content in meditation that consists of looking at everything across the road in the woods staying as much in the moment as possible.)
Im a person who loves my home so much .
Im always trying to get here,arising at 4a.m. I sometimes dont get here till way late after doing errands and the like ...but I have quiet content time "every day".It is so important we take time for ourselves to quiet the racing thoughts and silliness of adult life.
I urge all of you to find a way to do this.........even 1/2 hour is good but keep trying to make it longer so it becomes habit to incorporate it.
AND..........its free.
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